Prenatal Yoga with Amy DelaTerre
Tuesdays, 5:30 - 6:45pm
$12 drop-in or 5 class pass for $50. Sliding scale available.
Amy offers a gentle, guided yoga practice for expectant mothers. Join us to build strength, release stress
and tension, deepen your meditative focus, and prepare for labor and delivery. Prenatal Yoga offers the
space and time to connect with your baby and with our community of mothers, and learn to use the
breath as a powerful tool for centering and calming. This class is appropriate for women at all stages of
pregnacy, and all levels, from beginner to advanced yoga practitioner.