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Postnatal Yoga w/ Lindsey Uhrig

Atma'ma Postnatal Yoga

"Atman" is the transcendental Self, or Spirit, which is eternal - our true nature and identity beneath our many layers. Our Atma'ma Mom'mester is for all moms in between postpartum and whatever else comes next (another pregnancy, or your last baby growing up and you discovering your next creative path in life...) We hold this space to continuously invite you back to your mat; to move in ways that promote healthy stability, mobility as well as mind/body/spirit flow to optimize your body's health for life. 

Catered to mamas after postnatal healing

Mama Love Pricing:
$18 Drop- in
click here for packages

Earlier Event: March 5
Milk Circle with CRMC
Later Event: March 7
Infant CPR with Haley Mcnabb