Giving birth to a baby is an experience that you will remember forever. This is your birth and you should get to do it your way. This three week series will include everything taught in a hospital childbirth class plus skills, tips and tricks to have an empowering, positive birth experience. Topics include: basic physiology of birth, pain coping techniques, labor positions, comfort measures, making informed decisions, interventions, breastfeeding basics and postpartum care for mama. By the end of this course you will feel more confident about labor and birth and be better prepared to handle anything that comes your way.
This course is suitable for those planning a hospital, birth center or home birth and is a great compliment to the FREE tour of your hospital or birth center.
Tuesdays, October 2, 9 & 16
(Make up date October 30)
Click here to register, space is limited. Sliding scale available.